Tagged: Fitness

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Hiking: Kliprivier 10K

Went for a 10K hike at Kliprivier Nature Reserve with my brother and 3 others. I was carrying my First Ascent day pack which I filled with whatever I could find just to increase...

Running: Doing the Barefoot Thing 0

Running: Doing the Barefoot Thing

So after my last few attempts at running, usually brought to an end by the onset of winter, I have decided to try barefoot running. I have read Barefoot Running: Step by Step and...

Kayaking: My First Rapids 0

Kayaking: My First Rapids

Trevor, thats my brother,  and I have been looking for more places to kayak around Joburg. We usually do the run on the Crocdile river from Paddle Power down to Hartbeespoort Dam and back....