Running: Doing the Barefoot Thing
So after my last few attempts at running, usually brought to an end by the onset of winter, I have decided to try barefoot running. I have read Barefoot Running: Step by Step and...
So after my last few attempts at running, usually brought to an end by the onset of winter, I have decided to try barefoot running. I have read Barefoot Running: Step by Step and...
Trevor, thats my brother, and I have been looking for more places to kayak around Joburg. We usually do the run on the Crocdile river from Paddle Power down to Hartbeespoort Dam and back....
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